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Bye Bye Baby Bottle (Fraser Health) [English] Permalink Under Revision

Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (English) Colour

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English (265539), Arabic (265653), Chinese - Traditional (265652), French (265661), Punjabi (265651)

Fabulous Fibre: South Asian (Fraser Health) [English] Permalink Public

What is Fibre?Includes parts of plant foods that your body can’t digest or absorb. Why is fibre important? It keeps bowels regular, may help keep you full longer and helps with weight and blood sugar control. (English) Colour

Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [English] Permalink Public

The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Toilet Learning [English] Permalink Public

HealthLinkBC Child Development Series. There is no set age for learning to use the toilet. Start when your child shows you they are ready. Make toilet learning a positive experience. Your child will learn a new skill and feel a sense of accomplishment. Number #92d (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Eating Recommendations - Canada Food Guide [English] Permalink Public

This factsheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. (English)

URL:

https://food-guide.canada.ca/sites/default/files/a...

Manganese in Drinking Water [English] Permalink Public

Manganese (Mn) is an element found in air, food, soil, consumer products and drinking water. Manganese has long been considered only a nuisance in drinking water (e.g. causing stains on laundry, plumbing fixtures, etc.). However, new scientific studies show health effects from exposure to high levels of manganese in drinking water. This new information was used to revise the guideline for manganese in drinking water. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Food Allergy Testing [English] Permalink Public

This resource summarizes how IgE antibody triggered food allergy is diagnosed and the tests that are available to help. IgE antibody triggered food allergy is the most common type of food allergy. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish

After a Colonoscopy and Sigmoidoscopy (Eagle Ridge Hospital, Royal Columbian Hospital) [English] Permalink Public

Instructions for caring for yourself after the procedure, what to do and not to do, and when to get help. Includes information on the results from the procedure and followup instructions. (English) Colour

After a Gastroscopy (Eagle Ridge Hospital, Royal Columbian Hospital) [English] Permalink Public

Instructions for how to care for yourself at home after a Gastroscopy, what the doctor found, and information on follow-up. (English) Colour

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English (266266), Chinese - Simplified (266271), Chinese - Traditional (266270), Farsi (266275), Korean (266274), Punjabi (266272), Spanish (266276), Tagalog (266273)

Super Tips for Super Parents [English] Permalink Public

Healthy balanced lunch and snack ideas for South Asian Community children provided our Sehat Program, South Asian Health Institute (SAHI). (English) Colour