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Baby's Best Chance: Handbook of Pregnancy and Baby Care [English] Permalink Public

This is STORES ITEM # 363441. This handbook will help you during your pregnancy and prepare you for the birth of your baby, and the first six months of your baby’s life. You can use this book as your main guide to having a successful, healthy pregnancy and giving your baby a good start in life. Note to staff: Quantity of 1 = Case of 28 (unit of measure). Cost $0.00 (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, French

Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public

Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)

URL:

http://www.bccdc.ca/resource-gallery/Documents/Edu...

Diabetes + Me (Fraser Health) [English] Permalink Public

Diabetes information booklet about blood glucose, medication, healthy eating, and physical activity. (English) Black & White

Healthy Eating for Seniors [English] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (English) Colour

Other Languages (See All Related)

English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Staying in the Hospital Before Childbirth (Royal Columbian Hospital) [English] Permalink Public

Having a baby is an exciting time! Coming to the hospital during your pregnancy, especially if it is unplanned, can be challenging. You are in the hospital because of a condition in your pregnancy that makes us want to watch you and your unborn baby closely. This booklet gives you and your family information about your stay. If you have questions, please ask your nurse. (English) Colour

Chronic Pain (Fraser Health) [English] Permalink Public

The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (English) Colour

Other Languages (See All Related)

English (264396), Punjabi (264953)

Your Baby's Development (Fraser Health) [English] Permalink Public

About your premature baby's development and how you can help your baby grow and develop while in the hospital and at home. (English) Colour

Activities to Help Your Baby Develop (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

These activities and positions will help your baby develop. Spend at least 3 to 5 minutes with each activity. This gives your baby time to respond. If you baby begins to fuss, stop or change to a different activity. (English) Colour

Get a Good Night's Sleep (Fraser Health) [English] Permalink Public

Sleeping strategies, activity chart and sleep diary. (English) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)