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I'm Pregnant - Should I Exercise? (Fraser Health) [English] Permalink Public

Yes, the most up-to-date advice is that physical activity is safe during pregnancy. In fact, there are more health risks if you are not active. Being physically active most days is a part of a healthy pregnancy. (English) Colour

Diabetes and Pregnancy - South Asian Diet Guide (Fraser Health) [English] Permalink Public

Diabetes and pregnancy South Asian diet guide with sample meal plans. (English) Colour

Other Languages (See All Related)

English (262245), Punjabi (264958)

Having an Ultrasound-guided Breast Biopsy (Lower Mainland) [English] Permalink Public

An ultrasound-guided breast biopsy means taking one or more samples of tissue to be examined by the laboratory. This sheet tells you what to expect. (English) Colour

Other Languages (See All Related)

English (264604), Arabic (264843), Chinese - Simplified (264845), Chinese - Traditional (264844), Farsi (264846), French (264806), Punjabi (264847), Vietnamese (264848)

How to collect a ‘Midstream’ urine sample for Women (Lower Mainland) [English] Permalink Public

‘Midstream’ is a way of collecting urine (pee) sample that is free of most germs normally on the skin. (English) Colour

Other Languages (See All Related)

English (264730), Arabic (264731), Chinese - Simplified (264733), Chinese - Traditional (264732), Farsi (264736), French (264734), Korean (264735), Punjabi (264737), Vietnamese (264738)

Your New Parent Checklist (Fraser Health) [English] Permalink Public

New parent checklist: The fourth trimester. Includes information on baby care and self-care. (English) Colour

Physiotherapy After Breast Surgery (Fraser Health) [English] Permalink Public

A handout provides information about your physiotherapy after breast surgery. (English) Colour

Other Languages (See All Related)

English (265779), Punjabi (266086)

Treating Low Blood Sugar When Taking Insulin During Pregnancy (Abbotsford Regional Hospital and Cancer Centre, Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

Handout providing information on how to treat low blood sugar when taking insulin during pregnancy. Low blood sugar is when the sugar in your blood is less than 3.8 during your pregnancy and when on insulin. (English) Colour

Other Languages (See All Related)

English (265744), Arabic (265754), Chinese - Simplified (265756), Chinese - Traditional (265755), French (265762), Punjabi (265757), Vietnamese (265758)

Can I Feed My Baby Milk From Another Person? (Fraser Health) [English] Permalink Public

Your own milk is best for feeding your baby. There are many risks to informal (peer-to-peer) human milk sharing. This factsheet explains the risks. (English) Colour

Anterior / Posterior Repair: Vaginal Approach (Fraser Health) [English] Permalink Public

This is a surgical repair of your pelvic floor. This factsheet provides information about your surgery and recovery at home. Replaces #255575 (English) Colour

Molar Pregnancy (Fraser Health) [English] Permalink Public

A handout about molar pregnancy (gestational trophoblastic disease) including treatment and risks. (English) Colour