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Showing 1 to 10 of 17 for search: *:*


Breastfeeding [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Chinese - Traditional)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Punjabi, Spanish, Vietnamese

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Pregnancy and Nutrition: Folate and Neural Tube Defects [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Chinese - Traditional)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Keeping Track of My Heart Health [Chinese - Traditional] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Chinese - Traditional) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Catalogue Number:
264622
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Healthy Snacks for Adults [Chinese - Traditional] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Chinese - Traditional)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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Thickened Fluids (Fraser Health) [Chinese - Traditional] Permalink Public

Describes what dysphagia is, identifies which fluid thickness is safest, and how to thicken fluids. The dietitian provides the amount of thickened fluids needed each day.(Given in consultation with a dietitian) (Chinese - Traditional) Colour

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English (265449), Chinese - Simplified (265557), Chinese - Traditional (265556), Italian (265559), Korean (265558), Punjabi (265554), Tagalog (265560), Vietnamese (265555)

Catalogue Number:
265556
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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Chinese - Traditional] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Chinese - Traditional) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Catalogue Number:
265655
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Dysphagia Puree Diet (Fraser Health) [Chinese - Traditional] Permalink Public

Describes what dysphagia is, identifies what foods are safest, how to make swallowing easier, foods to choose and foods to avoid. (Given in consultation with a dietitian) (Chinese - Traditional) Colour

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English (265446), Chinese - Simplified (265840), Chinese - Traditional (265839), Italian (265843), Japanese (265842), Korean (265841), Punjabi (265837), Vietnamese (265838)

Catalogue Number:
265839
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The Benefits of Eating Together For Children and Families [Chinese - Traditional] Permalink Public

HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Chinese - Traditional)

URL:
https://www.healthlinkbc.ca/sites/default/files/he...

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Nitrates in Well Water [Chinese - Traditional] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Chinese - Traditional)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Dysphagia Minced Diet (Fraser Health) [Chinese - Traditional] Permalink Public

Describes what dysphagia is, identifies what foods are safest, how to make swallowing easier, foods to choose and foods to avoid. (Given in consultation with a dietitian) (Chinese - Traditional) Colour

Other Languages (See All Related)

English (265447), Chinese - Simplified (266280), Chinese - Traditional (266279), Italian (266283), Japanese (266282), Korean (266281), Punjabi (266277), Vietnamese (266278)

Catalogue Number:
266279
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Showing 1 to 10 of 17 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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