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Pain Resources to Help You When You Get Home [English] Permalink Public

Information on where you can find help for your chronic pain after you leave the hospital. (English) Colour

Opioids for kids in pain [English] Permalink Public

For older children and youth who are prescribed an opioid for a medical reason. Describes how to take opioids safely. Information included parents and guardians as well. (English) Colour

Easing Pain in Babies, Children and Youth: Online resources [English] Permalink Public

Online resources for you ways you can help your child when they are in pain or when they are faced with painful medical activities like a needle poke. (English) Colour

Rapid Access Clinic for Low Back Pain [English] Permalink Public

The physiotherapist at our Rapid Access Clinic for Low Back Pain will check your back and give you exercises to do to help relieve your pain. You need a referral from your family doctor or nurse practitioner to go to this clinic. (English) Colour

Belly Breathing [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on belly breathing is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Guide to Goals and Action Plans [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on S.M.A.R.T goals is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Mindfulness [English] Permalink Public

This handout on mindfulness is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Movement [English] Permalink Public

This handout on movement is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Energy Conservation [English] Permalink Public

This handout on energy conservation is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).

Stress Management [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on stress management is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Chronic Pain Program - Booklet (267893).