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Heart Healthy Nutrition (Fraser Health) [English] Permalink Public

This booklet contains Keeping Track of My Heart Health, Heart Healthy Eating Guidelines, Fats in Food, Getting the Facts on Fibre, Cooking Legumes, Healthy Whole Grains, Limiting Sodium (Salt), Guide to Heart-Healthy Label Reading, Heart Healthy Restaurant Eating, and Heart Healthy Resources. (English) Colour

This booklet is a package that contains the following individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

Carbohydrate Counting Daily Worksheet [English] Permalink Public

A worksheet to help you track your carbohydrate choices each day and calculate your meal and correction boluses of insulin. Part of Carbohydrate Counting: Advanced. (English) Black & White

Caffeinated Energy Drinks [English] Permalink Public

HealthLinkBC Health File information about energy drinks including what energy drinks are, what is different about energy drinks, energy drinks during exercise, safety and regulating energy drinks. Number 109. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Folate and Your Health [English] Permalink Public

HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Food Safety: Easy Ways to Make Food Safer [English] Permalink Public

HealthLinkBC Health File information about ten easy steps to make food safe including food preparation and handling and safety. Number 59a. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Food Safety for Fresh Fruits and Vegetables [English] Permalink Public

HealthLinkBC Health File information about food safety tips for fresh fruits and vegetables. Number 59b. (English)

URL:

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Calcium and Your Health [English] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Canada's Food Guide Snapshot [English] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (English)

URL:

https://food-guide.canada.ca/artifacts/CFG-snapsho...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

Healthy Whole Grains (Fraser Health) [English] Permalink Public

Overview on healthy whole grains. (English) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Dietitian Services - HealthLink BC [English] Permalink Public

811 Dietitian services and specialized program areas. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese