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• Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Punjabi] Public

  The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Punjabi)

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  https://www.healthlinkbc.ca/hlbc/files/healthyeati...

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