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Fraser Health Patient Education Materials

• Fats in Food (Fraser Health) [English] Public

  

  Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour

  This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

  Other Languages (See All Related)

  
  

  English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  262559
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• Fats in Food (Fraser Health) [Chinese - Traditional] Public

  

  Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour

  Other Languages (See All Related)

  
  

  English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  264619
  More Information Permalink Feedback

• Fats in Food (Fraser Health) [Hindi] Public

  

  Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Hindi) Colour

  Other Languages (See All Related)

  
  

  English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  264620
  More Information Permalink Feedback

• Fats in Food (Fraser Health) [Punjabi] Public

  

  Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour

  Other Languages (See All Related)

  
  

  English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  264621
  More Information Permalink Feedback

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