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Your Life and Recovery Journey Workbook [English] Permalink Public

This workbook is to support you in exploring your wellness, create strategies or plans to help you stay well and pursue the life you want. This is your life so use the parts of the workbook that are helpful to you and leave the parts that are not. (English)

URL:

https://peersupportcsc.com/wp-content/uploads/2023...

Dealing with Psychosis: A toolkit for moving forward with your life [English] Permalink Public

Treatment for psychosis is provided by health professionals and involves a number of different approaches, including medication. This toolkit is not meant to be a substitute for the treatments provided by your health professionals. Instead, the toolkit is to be used along with treatment by professionals. This toolkit is meant to help you learn skills you can use to: 1. Manage symptoms of psychosis 2. Move forward and enjoy your life (English)

URL:

https://www.earlypsychosis.ca/downloads/DWP/dwp-fu...

Positive Coping with Health Conditions, A Self-Care Workbook [English] Permalink Public

Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. [NOTE: Coil Binding at $1.00 per booklet charged back to order cost centre.] (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This booklet is a package that contains the following individual information sheets: Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry (external), Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life (external), Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger (external), Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building (external).