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Activities to Help Your Baby Develop (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

These activities and positions will help your baby develop. Spend at least 3 to 5 minutes with each activity. This gives your baby time to respond. If you baby begins to fuss, stop or change to a different activity. (English) Colour

Oral Hypersensitivity Food Aversion (Surrey Memorial Hospital) [English] Permalink Under Revision

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This refers to a child's stronger than normal responses to touch, taste and/or temperature in the mouth or around the face. This factsheet discusses the causes of oral hypersensitivity or food aversion, desensitization strategies, and how to integrate an improved eating program into daily routines. (English) Black & White

Tummy Time [English] Permalink Public

A factsheet on tummy time, when you lay your baby on the stomach or side when he or she is awake. This prevents your baby from developing a flat area on its head and helps build muscle strength, supporting your baby's overall development. (English) Colour

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English (257065), Arabic (264451), Chinese - Simplified (264450), Farsi (264453), Korean (264452), Punjabi (252349)

Caring For Your Feet [English] Permalink Public

People with diabetes are at increased risk for foot problems. High blood glucose can damage the nerves and blood vessels in your feet. Following this list of things to do and not to do will help manage your foot care. (English) Colour

Your Guide to Strong Bones [English] Permalink Public

This two-page guide from Osteoporosis Canada focuses on ways to keep your bones strong, touching on nutrition, exercise, vitamin supplements, medication, and more. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Vitamin D and Your Health [English] Permalink Public

What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Hip Protectors - Always On Your Side [English] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (English) Colour

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English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Your Guide to Independent Living - Home Activity Program (Fraser Health) [English] Permalink Public

Home activity program. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

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English (264231), Chinese - Simplified (264595), Chinese - Traditional (264588), French (266488), Korean (266489), Punjabi (264581)

Your Guide to Independent Living - Resources available in the community (Fraser Health) [English] Permalink Public

This factsheet provides information on hip protectors, a personal emergency response service and a door-to-door shared-ride service. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

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English (264313), Chinese - Simplified (264599), Chinese - Traditional (264592), French (266490), Korean (266491), Punjabi (264585)

Your Guide to Independent Living - Are you at risk for falls (Fraser Health) [English] Permalink Public

Survey to check if you are at risk for falls. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264309), Chinese - Simplified (264594), Chinese - Traditional (264587), French (266478), Korean (266479), Punjabi (264580)