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Public Health Resources for Parents (Abbotsford) [English] Permalink Public

Information on public health resources and support for newly pregnant and new parents. (English) Colour

Increasing Breast Milk Supply (Fraser Health) [English] Permalink Public

This brochure provides information about increasing milk supply for breastfeeding mothers including Public Health contact information, prescription medication, and how you know if you have enough milk. (English) Colour

Other Languages (See All Related)

English (256204), Arabic (264658), Chinese - Simplified (264656), Chinese - Traditional (264659), Farsi (264657), Korean (264655), Punjabi (264653), Vietnamese (264654)

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

Other Languages (See All Related)

English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Immunization: A healthy choice for your child [English] Permalink Public

This pamphlet tells you information on why immunizations are important for your child, why it's important we keep immunizing, when to get your child immunized, why it's important to follow the recommended schedule, where your child can get immunized and common questions about vaccine safety. (English)

URL:

https://immunizebc.ca/sites/default/files/graphics...

Hip Protectors - Always On Your Side (Fraser Health) [Punjabi] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Punjabi) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

What You Can Do To Prevent Falls [English] Permalink Public

This factsheet outlines four things you can do to prevent falls. These include starting an exercise program, having a health care professional review your medicines, having your vision checked, and making your home safer. (English) Colour

Other Languages (See All Related)

English (254629), Chinese - Traditional (254630)

What You Can Do To Prevent Falls (Fraser Health) [Chinese - Traditional] Permalink Public

This brochure outlines four things you can do to prevent falls. These include starting an exercise program, having a health care professional review your medicines, having your vision checked, and making your home safer. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (254629), Chinese - Traditional (254630)