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Pregnancy and Nutrition: Folate and Neural Tube Defects [English] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including overview and importance of folate and folic acid, how common are neural tube defects, recommended dietary allowance, and risks. Number 38c. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [English] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (English) Colour

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English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

After Your C-Section (Caesarean) [English] Permalink Public

A C-section is major surgery. This sheet describes how to care for yourself after surgery and make a fast recovery. Take this sheet with you to your appointment with the obstetrician. (English) Colour

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English (251997), Arabic (268059), Chinese - Simplified (268060), Chinese - Traditional (268061), Punjabi (268062), Vietnamese (268063)

Getting Ready for Your C-Section (Surrey Memorial Hospital) [English] Permalink Public

Information to help you prepare for the upcoming birth of your child by C-Section at our Family Birthing Unit in Surrey Memorial Hospital. (English) Colour

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English (267181), Chinese - Simplified (267202), Chinese - Traditional (267203), Korean (267204), Punjabi (267205)

Getting Ready for Your C-Section (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

Information to help you prepare for the upcoming birth of your child by C-Section at our Maternity Unit Cheam 4 in Abbotsford Regional Hospital. (English) Colour

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English (267252), Farsi (267253), Punjabi (267254)

Know your HIV status in minutes (Fraser Health) [English] Permalink Public

Poster promoting free, confidential, and rapid HIV tests. Includes clinic contact information. (English) Colour

Breast Surgery: Your Recovery at Home (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

This booklet describes going home from the hospital and how to care for yourself at home after having breast surgery at Abbotsford Regional Hospital and Cancer Center. (English) Colour

Minor (Open) Hernia Repair - Your Surgery and Recovery at Home (Fraser Health) [English] Permalink Public

Describes the surgery and care at home for the repair of groin hernia (inguinal or femoral), belly button hernia (umbilical), or a hernia related to a previous surgery (incisional). Replaces # 265496 (English) Colour

Circumcision: Caring for Your Child at Home After the Procedure (Child, Male) [English] Permalink Public

This factsheet provides an overview about circumcision including general care after circumcision, pain management, and when to see medical assistance. Audio available. (English)

URL:

https://www.aboutkidshealth.ca/Article?contentid=2...

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English, Chinese - Traditional, Punjabi

Healthy Punjabi Diet During Pregnancy [English] Permalink Public

By eating well, you are giving your baby the healthiest possible start in life. Following the health tips on this sheet can improve your chances of gaining enough weight during your pregnancy and delivering a baby with a healthy birth weight. (English) Colour