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Canada's Food Guide Snapshot [English] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (English)

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https://food-guide.canada.ca/artifacts/CFG-snapsho...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

Summer Heat Tips for Outdoor Worker Safety [English] Permalink Public

For all outdoor workers, this sheet explains how heat affects your health, why you are more likely to be affected, when you should stop working, what you can do to stay safe, what your employer is expected to do to keep you safe, and what to do when you see someone suffering the effects of heat. (English) Colour

Ebola Virus and Travellers Entering Canada [English] Permalink Public

For people who have been in a part of the world with Ebola virus in the past 21 days. Describes how you must monitor your health during this time. (English) Colour

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English (267830), French (267865), Swahili (267864)

Bringing Unregulated Substances into Fraser Health Buildings – A message from people with lived and living experience with drug use [English] Permalink Public

People with lived and living experience with drug use helped develop the messaging in this handout. It tells you what you can expect from staff when you visit a Fraser Health building with your unregulated substances. (English) Colour

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English (268461), Hindi (268464), Punjabi (268462), Urdu (268463)

Diabetes: What do the Numbers Mean? [English] Permalink Public

Information on determining whether your blood glucose levels should be classified as diabetes or prediabetes. Prediabetes is a condition in which blood glucose levels are higher than normal, but not high enough to be classified as diabetes. (English) Colour

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English (262240), Punjabi (262241)

Winter Readiness Checklist: At home and in the community [Arabic] Permalink Public

A checklist to help you and people in your community be safe and healthy in cold, wet weather. (Arabic) Colour

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English (268325), Arabic (268353), Chinese - Simplified (268354), Chinese - Traditional (268355), Punjabi (268360), Spanish (268361), Tigrinya (268363)

Winter Readiness Checklist: At home and in the community [Punjabi] Permalink Public

A checklist to help you and people in your community be safe and healthy in cold, wet weather. (Punjabi) Colour

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English (268325), Arabic (268353), Chinese - Simplified (268354), Chinese - Traditional (268355), Punjabi (268360), Spanish (268361), Tigrinya (268363)

Winter Readiness Checklist: At home and in the community [Spanish] Permalink Public

A checklist to help you and people in your community be safe and healthy in cold, wet weather. (Spanish) Colour

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English (268325), Arabic (268353), Chinese - Simplified (268354), Chinese - Traditional (268355), Punjabi (268360), Spanish (268361), Tigrinya (268363)

Winter Readiness Checklist: At home and in the community [Tigrinya] Permalink Public

A checklist to help you and people in your community be safe and healthy in cold, wet weather. (Tigrinya) Colour

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English (268325), Arabic (268353), Chinese - Simplified (268354), Chinese - Traditional (268355), Punjabi (268360), Spanish (268361), Tigrinya (268363)

Winter Readiness Checklist: At home and in the community [Chinese - Simplified] Permalink Public

A checklist to help you and people in your community be safe and healthy in cold, wet weather. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (268325), Arabic (268353), Chinese - Simplified (268354), Chinese - Traditional (268355), Punjabi (268360), Spanish (268361), Tigrinya (268363)