Search Results

Your Child’s Development: Websites and Apps [English] Permalink Public

Explore these websites and apps (smart device applications) to learn what to expect as your child changes over time. (English) Black & White

What's On Your Healthy Plate? [English] Permalink Public

Shift the food proportions on your plate to ½ vegetables, ¼ whole grains, ¼ meats and alternatives and reap the benefits. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Why Clean Your Mouth Regularly (Fraser Health) [English] Permalink Public

It is important to keep your mouth clean while in the hospital because cleaning removes germs that can cause chest and mouth infections. (English) Colour

Your Guide to Strong Bones [English] Permalink Public

This two-page guide from Osteoporosis Canada focuses on ways to keep your bones strong, touching on nutrition, exercise, vitamin supplements, medication, and more. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Vitamin D and Your Health [English] Permalink Public

What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Quick Tips for Conserving Your Energy (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (English) Colour

Other Languages (See All Related)

English (262553), Punjabi (267587)

Your Life and Recovery Journey Workbook [English] Permalink Public

This workbook is to support you in exploring your wellness, create strategies or plans to help you stay well and pursue the life you want. This is your life so use the parts of the workbook that are helpful to you and leave the parts that are not. (English)

URL:

https://peersupportcsc.com/wp-content/uploads/2023...

Care of Your Fistula or Graft [English] Permalink Public

Caring for your fistula or graft is an important part of a kidney patient's disease management. This pamphlet provides information on keeping one's fistula/graft clean, and what to do before and after dialysis. (English)

URL:

http://www.bcrenal.ca/resource-gallery/Documents/V...

Hip Protectors - Always On Your Side [English] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (English) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Your child's immunization status for Kindergarten (Fraser Health) [English] Permalink Public

NOTE: This is a copy of the letter sent home by the school. This letter includes immunization history report that shows CERTAIN VACCINES MIGHT BE OVERDUE. (English) Colour

Other Languages (See All Related)

English (268441), Arabic (268443), Chinese - Simplified (268444), Chinese - Traditional (268445), Farsi (268446), French (268447), Korean (268448), Punjabi (268449), Somali (268450), Spanish (268451), Urdu (268452), Vietnamese (268453)