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Winter Readiness Checklist: At home and in the community [English] Permalink Public

A checklist to help you and people in your community be safe and healthy in cold, wet weather. (English) Colour

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English (268325), Arabic (268353), Chinese - Simplified (268354), Chinese - Traditional (268355), Punjabi (268360), Spanish (268361), Tigrinya (268363)

Fever and Pain in Children After a Procedure (Fraser Health) [English] Permalink Public

After a procedure, your child might have pain or a fever. You can give medicines without a prescription (over the counter) to help your child feel more comfortable or bring down their fever. Use this sheet to keep track of what medicine you give, what time you give it, and how much. (English) Colour

Welcome to the General Rehabilitation Unit (Fraser Health) [English] Permalink Public

Patient Information about the General Rehabilitation Unit, including what to expect when you arrive, personal items to bring with you, education and therapies provided, how you can be involved in your care, who the members of the health care team are, how you can involved family and friends in your care, visitor information, and a going home checklist. (English) Colour

Canada's Food Guide Snapshot [English] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (English)

URL:

https://food-guide.canada.ca/artifacts/CFG-snapsho...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

Summer Heat Tips for Outdoor Worker Safety [English] Permalink Public

For all outdoor workers, this sheet explains how heat affects your health, why you are more likely to be affected, when you should stop working, what you can do to stay safe, what your employer is expected to do to keep you safe, and what to do when you see someone suffering the effects of heat. (English) Colour

Fats in Food (Fraser Health) [English] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Wound care (Child) [English] Permalink Public

How was the wound repaired? Caring for a wound with stitches (regular or dissolving) or staples; Washing the wound;Bathing; Removing stitches or staples; Caring for a wound treated with glue; Caring for your child’s wound treated with adhesive strips (Steri-strips); When to see a doctor; Taking care of your child’s scar after the wound has healed; Key points. Audio availble. (English)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Conditio...

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English, Chinese - Traditional, Punjabi

Cellulitis (Fraser Health) [English] Permalink Public

You have an infection of the deepest layer of your skin. This is called cellulitis (sounds like sell-u-li-tis). It is usually caused by bacteria. (English) Colour

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English (254268), English (254268), Arabic (262930), Chinese - Simplified (262927), Chinese - Traditional (262926), Farsi (262932), Korean (262931), Punjabi (262928), Vietnamese (262929)

Safe Disposal of Used Pain Patches at Home [English] Permalink Public

After use, pain patches still contain medicine (fentanyl) that can harm others. Learn how to safely remove and dispose of your pain patch at home to prevent harm to others. (English) Colour

Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)