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Your First Days at Home with Your New Baby (Fraser Health) [Arabic] Permalink Public
The Best Beginnings brochure provides information about your first days at home with a new baby including Public Health contact information, when to call a health care provider, and resources available. (Arabic) Colour
Other Languages (See All Related)
English (256632), Arabic (264089), Chinese - Simplified (264090), Farsi (264092), Korean (264091), Punjabi (264093)
Catalogue Number:
264089Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [Arabic] Permalink Public
Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (Arabic) Colour
Other Languages (See All Related)
English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)
Catalogue Number:
264094Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Arabic] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Arabic) Colour
Other Languages (See All Related)
English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
Catalogue Number:
265654Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [Arabic] Permalink Public
Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Arabic) Colour
Other Languages (See All Related)
English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)
Catalogue Number:
268188Showing 1 to 4 of 4 for search: feeding your baby
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