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Angina Chest Pain (Fraser Health) [English] Permalink Public

We have determined that your chest pain is coming from your heart. This is called angina (sounds like ann-j-eye-na). Angina is caused by not enough oxygen getting to your heart muscle. (English) Colour

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English (253981), Arabic (262949), Chinese - Simplified (262946), Chinese - Traditional (262945), Farsi (262950), Korean (254406), Punjabi (262947), Vietnamese (262948)

After Your C-Section (Caesarean) [English] Permalink Public

A C-section is major surgery. This sheet describes how to care for yourself after surgery and make a fast recovery. Take this sheet with you to your appointment with the obstetrician. (English) Colour

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English (251997), Arabic (268059), Chinese - Simplified (268060), Chinese - Traditional (268061), Punjabi (268062), Vietnamese (268063)

Quick Tips for Conserving Your Energy (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (English) Colour

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English (262553), Punjabi (267587)

How to Conserve Your Energy Everyday (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Provided by Occupational Therapy: List of strategies to help conserve your energy. Includes strategies for personal care, in the kitchen, around the house and working around home. (English) Colour

You and Your Brain - Understanding Cognition (Fraser Health) [English] Permalink Public

This handout provides information on what cognition is, what it includes, why it is important, factors that can impact cognition, and actions that can support a healthy brain. (English) Colour

Cranioplasty: Your Surgery and Recovery at Home (Fraser Health) [English] Permalink Public

Cranioplasty (say krane-ee-oh-plas-tee) is the repair of a bone defect or deformity in the skull from previous operation or injury. (English) Colour

Threatened Miscarriage (Fraser Health) [English] Permalink Public

When you have vaginal bleeding and/or cramping early in your pregnancy (before 20 weeks), there is a chance you could miscarry or lose the baby. This is called a ‘threatened miscarriage’. It is also possible to have bleeding early in your pregnancy without miscarrying. (English) Colour

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English (254292), Arabic (262976), Chinese - Simplified (262973), Chinese - Traditional (262972), Farsi (262978), Korean (262977), Punjabi (262974), Vietnamese (262975)

Dehydration (Adult) (Fraser Health) [English] Permalink Public

Your body needs water to work properly. Water keeps your blood flow easily around your body and to your body organs such as your heart and brain. Dehydration (sounds like dee-hi-dray-shun) is when your body does not have enough water. (English) Colour

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English (262727), Arabic (262911), Chinese - Simplified (262908), Chinese - Traditional (262907), Farsi (262913), Korean (262912), Punjabi (262909), Vietnamese (262910)

How to Stay Safe at Home (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of general ways to stay safe at home, provided by your occupational therapist. Includes strategies for setting up your home, managing your medications, personal care, everyday activities and in case of emergencies. (English) Colour

Chest Pain - Non-Cardiac (Fraser Health) [English] Permalink Public

Pain in your chest can be scary but is does not always mean you are having a heart attack. We have done some tests and determined your chest pain is not coming from your heart. (English) Colour

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English (253986), English (253986), Arabic (262918), Chinese - Simplified (262915), Chinese - Traditional (262914), Farsi (262920), Korean (262919), Punjabi (262916), Vietnamese (262917)