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How to collect a ‘24 hour’ urine sample (Lower Mainland) [English] Permalink Public

This test is used to check how your kidneys are working. You collect all your urine (pee) over a 24-hour period. (English) Colour

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English (264690), Arabic (265248), Chinese - Simplified (265250), Chinese - Traditional (265249), Farsi (265253), French (265251), Korean (265252), Punjabi (265254), Vietnamese (265255)

Heart Palpitations (Fraser Health) [English] Permalink Public

A heart palpitation (sounds like pal-pih-tay-shun) is when your heart feels like it is pounding, racing, or fluttering. You might feel like your heart has skipped a beat or added an extra beat. You might feel overly aware of your heartbeat. These feelings or sensation can sometimes be felt in your chest, neck, or throat. While you are having palpitations, your heart rhythm may or may not be abnormal. (English) Colour

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English (253987), Arabic (264338), Chinese - Simplified (264336), Chinese - Traditional (262158), Farsi (262161), Korean (262160), Punjabi (262159), Vietnamese (264337)

Sleep Wake & Activity Diary (Surrey Memorial Hospital) [English] Permalink Under Revision

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This form will allow you to track your waking and sleeping patterns. It is also recommended to track the timing of your major meals, exercise, consumption of alcohol, caffeine, and medications to gain some insight into your sleep/wake habits. (English) Black & White

SOMI/CTO Brace (Fraser Health) [English] Permalink Under Revision

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

A SOMI or CTO brace is used to hold your neck in line with your spine while it is healing (it prevents you from bending and twisting your neck). This fact sheet provides information on how to use this supportive device. (English) Colour

Sick Day Management for Type 1 Diabetes and Insulin Guidelines [English] Permalink Public

A bad cold, the flu or a serious illness can make your blood glucose too high. If you are unable to eat your usual foods your blood glucose may go too low. Follow these guidelines to help you stay out of hospital. (English) Colour

Carbohydrate Counting Daily Worksheet [English] Permalink Public

A worksheet to help you track your carbohydrate choices each day and calculate your meal and correction boluses of insulin. Part of Carbohydrate Counting: Advanced. (English) Black & White

Urinary Catheter - Using a Separate Leg Bag + Night Bag [English] Permalink Public

Information on self care of your catheter and instructions on the care of drainage bags, including how to change and to clean your drainage bag. (English) Colour

Urinary Catheter - Using a Combined Day-Night Bag [English] Permalink Public

Information on self care of your catheter and instructions on the care of drainage bags, including how to change and to clean your drainage bag. (English) Colour

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English (264358), Punjabi (264533)

Colonoscopy [English] Permalink Public

This factsheet answers your questions about colonoscopy. (English)

URL:

http://www.bccancer.bc.ca/screening/Documents/Colo...

This factsheet is part of Colon Screening Program Package (268083).

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English, Chinese - Simplified, Chinese - Traditional, Farsi, French, German, Korean, Punjabi, Spanish, Tagalog, Vietnamese

Community Chronic Pain Program (Fraser Health) [English] Permalink Public

Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour