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My Voice in Action: A Workbook for Advance Care Planning EASY READ Version [English] Permalink Public

An EASY READ version of our interactive workbook that accompanies the My Voice guide. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. This easy read version is to support any adult that may process information differently for whatever reason (ie. adults with disabilities, adults living with neurological disorders, adults living with aphasia, adults with early/mild dementia). (English) Colour

Understanding Your Rights [English] Permalink Public

About your rights when you are admitted to one of our facilities under the Adult Guardianship Act Part 3, Section 59 “Emergency Assistance”. (English) Colour

Your Guide to Independent Living - Make your home safer (Fraser Health) [English] Permalink Public

Checklist to make your home safer. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

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English (264311), Chinese - Simplified (264597), Chinese - Traditional (264590), French (266482), Korean (266483), Punjabi (264583)

Your Guide to Strong Bones [English] Permalink Public

This two-page guide from Osteoporosis Canada focuses on ways to keep your bones strong, touching on nutrition, exercise, vitamin supplements, medication, and more. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Quick Tips for Conserving Your Energy (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (English) Colour

Other Languages (See All Related)

English (262553), Punjabi (267587)

Hip Protectors - Always On Your Side [English] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (English) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Keep your Brain Healthy - for South Asians [English] Permalink Public

This brochure provides an overview about dementia, signs to recognize it, and how to keep a healthy brain and lifestyle to improve brain health. Provides a South Asian Dementia Helpline number for Punjabi-speaking dementia patients to receive culturally sensitive support. (English) Colour

Other Languages (See All Related)

English (265983), Hindi (265992), Punjabi (265991)

Keep Your Skin Healthy: What you Can Do (Fraser Health) [English] Permalink Public

Information to keep your skin healthy including nutrition, activity, when to ask for help, positioning your body, risks, and skin care. (English) Colour

Other Languages (See All Related)

English (262726), Arabic (265545), Chinese - Simplified (265542), Chinese - Traditional (265541), Hindi (265543), Korean (265544), Punjabi (265540)

Your Guide to Independent Living - Home Activity Program (Fraser Health) [English] Permalink Public

Home activity program. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264231), Chinese - Simplified (264595), Chinese - Traditional (264588), French (266488), Korean (266489), Punjabi (264581)

Talking About Your Illness with Loved Ones and Caregivers [English] Permalink Public

Talking about your illness with friends and family may not be easy, but it will help them understand what is important to you. It will also help them support you and your decisions. (English) Colour

Other Languages (See All Related)

English (265583), Chinese - Simplified (266372), Punjabi (266371)