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Fraser Health Patient Education Materials

• Limiting Sodium (Salt) (Fraser Health) [English] Public

  

  Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour

  This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

  Other Languages (See All Related)

  
  

  English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  262563
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• Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Public

  

  Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour

  Other Languages (See All Related)

  
  

  English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  265345
  More Information Permalink Feedback

• Limiting Sodium (Salt) (Fraser Health) [Hindi] Public

  

  Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Hindi) Colour

  Other Languages (See All Related)

  
  

  English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  265346
  More Information Permalink Feedback

• Limiting Sodium (Salt) (Fraser Health) [Punjabi] Public

  

  Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Punjabi) Colour

  Other Languages (See All Related)

  
  

  English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  265347
  More Information Permalink Feedback

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