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Community Chronic Pain Program (Fraser Health) [English] Permalink Public

Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour

Easing Pain in Babies, Children and Youth: Online resources [English] Permalink Public

Online resources for you ways you can help your child when they are in pain or when they are faced with painful medical activities like a needle poke. (English) Colour

Avoid Backpack Strain - Colour [English] Permalink Public

A factsheet on the importance of proper backpack use for children going back to school. As well as guidelines for maximum backpack weight, a list of tips on back to school lunches is featured. (English) Colour

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English (262520)

Honey and Your Baby [English] Permalink Public

Honey can make babies very sick. Read this factsheet to learn amore about infant botulism and how to keep your baby safe. (English) Colour

Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life [English] Permalink Public

Activating Your Life is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

Preventing Constipation While on Opioids in Palliative Care [English] Permalink Public

Opioids (sometimes called narcotics) are used to treat pain and shortness of breath in people who are receiving palliative care for a life-limiting illness. Opioids slow the movement of your bowels. This often causes constipation. Constipation can be prevented and managed by using laxatives regularly. (English) Colour

Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation [English] Permalink Public

Relaxation is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

The Simple Act of Proning [English] Permalink Public

Prone means to lie face down or on your front. “Proning” is short for prone positioning. It is one way to help your breathing. (English) Colour

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English (266735), Punjabi (266736)

Online Resources for You and Your Baby [French] Permalink Public

Congratulations on the birth of your new baby! Here are some resources about caring for your health and the health of your baby. (French) Colour

Other Languages (See All Related)

English (266606), Chinese - Simplified (266615), Farsi (266617), French (266616), Korean (266614), Punjabi (266613)

Online Resources for You and Your Baby [Farsi] Permalink Public

Congratulations on the birth of your new baby! Here are some resources about caring for your health and the health of your baby. (Farsi) Colour

Other Languages (See All Related)

English (266606), Chinese - Simplified (266615), Farsi (266617), French (266616), Korean (266614), Punjabi (266613)