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Your Life and Recovery Journey Workbook [English] Permalink Public

This workbook is to support you in exploring your wellness, create strategies or plans to help you stay well and pursue the life you want. This is your life so use the parts of the workbook that are helpful to you and leave the parts that are not. (English)

URL:

https://peersupportcsc.com/wp-content/uploads/2023...

Caring for a Person with Dementia (Surrey Memorial Hospital) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Dementia is defined as a progressive and degenerative disease caused by a number of different conditions. Occupational Therapy can help identify and improve the ability of people with dementia to perform daily activities. This pamphlet provides many useful suggestions for how a home can be made safer for those suffering from this condition. (English) Colour

Positive Coping with Health Conditions, A Self-Care Workbook [English] Permalink Public

Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. [NOTE: Coil Binding at $1.00 per booklet charged back to order cost centre.] (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This booklet is a package that contains the following individual information sheets: Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry (external), Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life (external), Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger (external), Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building (external).

Grief Counselling and Support Services (Fraser Health) [English] Permalink Public

This sheet lists some resources available in the lower mainland. COMPANION MATERIALS: Grief Counselling and Support Services (265397), Suggested Books on Bereavement for All Ages (265398), BC After a Death Checklist (216245), MAiD: A support guide for people requesting MAiD, their families and friends (460459). (English) Colour

Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building [English] Permalink Public

Relationship Building is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

Counsellor: Port Moody Urgent and Primary Care Centre (Port Moody) [English] Permalink Public

Describes the services the counsellor offers and how they work with your care team. (English) Colour

Clinical Counsellor: Surrey-Newton Urgent and Primary Care Centre (Surrey) [English] Permalink Public

Describes the services the clinical counsellor offers and how they work with your care team. (English) Colour

Your Guide to a Healthy Pregnancy [English] Permalink Public

Public Health Agency of Canada's Your guide to a healthy pregnancy includes information about diet, exercise, prenatal care, physical and emotional well-being, breastfeeding and preparing for the birth of your newborn. (English)

URL:

https://www.canada.ca/content/dam/phac-aspc/docume...

Managing Grief and Loss: When someone dies (Fraser Health) [English] Permalink Public

The death of a loved one, family member, or a friend can be one of the most stressful events that happen in life. When death is sudden or unexpected, feelings of shock can be overwhelming. Even when a person has been ill for some time and death is expected, it can still be hard. This booklet is meant to help you through the next days, weeks, and months ahead; explain aspects of grief and loss; help you support others, such as children, through grief. COMPANION MATERIALS: Grief Counselling and Support Services (265397), Suggested Books on Bereavement for All Ages (265398), BC After a Death Checklist (216245). (English) Colour

Other Languages (See All Related)

English (265396), Arabic (266358), Chinese - Simplified (266355), Chinese - Traditional (266356), Farsi (266357), Korean (266599), Punjabi (266297), Tagalog (266359)

Tea and Talk (Burnaby) [English] Permalink Public

Tea and Talk is a program that runs once a week in Burnaby. It is for people who get service from Burnaby Mental Health and Substance Use Services. The group talks about a wide variety of topics related to mental wellness and recovery. Coffee, tea and snacks are served. (English) Colour