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Healthy Punjabi Diet During Pregnancy [English] Permalink Public

By eating well, you are giving your baby the healthiest possible start in life. Following the health tips on this sheet can improve your chances of gaining enough weight during your pregnancy and delivering a baby with a healthy birth weight. (English) Colour

Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public

Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)

URL:

http://www.bccdc.ca/resource-gallery/Documents/Edu...

Breastfeeding Your Newborn (Fraser Health) [English] Permalink Under Revision

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (English) Colour

Other Languages (See All Related)

English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Folate and Your Health [English] Permalink Public

HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Having an Ultrasound Scan [Chinese - Traditional] Permalink Public

You are having an ultrasound scan. This sheet tells you what to expect. We review it in more detail during your appointment. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (267268), Chinese - Simplified (266336), Chinese - Traditional (266335), Farsi (266337), French (266338), Korean (266339), Punjabi (266340), Spanish (266341), Vietnamese (266342)

Having an Ultrasound Scan [Chinese - Simplified] Permalink Public

You are having an ultrasound scan. This sheet tells you what to expect. We review it in more detail during your appointment. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (267268), Chinese - Simplified (266336), Chinese - Traditional (266335), Farsi (266337), French (266338), Korean (266339), Punjabi (266340), Spanish (266341), Vietnamese (266342)

Having an Ultrasound Scan [Farsi] Permalink Public

You are having an ultrasound scan. This sheet tells you what to expect. We review it in more detail during your appointment. (Farsi) Colour

Other Languages (See All Related)

English (267268), Chinese - Simplified (266336), Chinese - Traditional (266335), Farsi (266337), French (266338), Korean (266339), Punjabi (266340), Spanish (266341), Vietnamese (266342)

Having an Ultrasound Scan [French] Permalink Public

You are having an ultrasound scan. This sheet tells you what to expect. We review it in more detail during your appointment. (French) Colour

Other Languages (See All Related)

English (267268), Chinese - Simplified (266336), Chinese - Traditional (266335), Farsi (266337), French (266338), Korean (266339), Punjabi (266340), Spanish (266341), Vietnamese (266342)

Having an Ultrasound Scan [Korean] Permalink Public

You are having an ultrasound scan. This sheet tells you what to expect. We review it in more detail during your appointment. (Korean) Colour

Other Languages (See All Related)

English (267268), Chinese - Simplified (266336), Chinese - Traditional (266335), Farsi (266337), French (266338), Korean (266339), Punjabi (266340), Spanish (266341), Vietnamese (266342)

Having an Ultrasound Scan [Punjabi] Permalink Public

You are having an ultrasound scan. This sheet tells you what to expect. We review it in more detail during your appointment. (Punjabi) Colour

Other Languages (See All Related)

English (267268), Chinese - Simplified (266336), Chinese - Traditional (266335), Farsi (266337), French (266338), Korean (266339), Punjabi (266340), Spanish (266341), Vietnamese (266342)