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Sprains, Strains, and Tendonitis [English] Permalink Public

Sprains and strains happen when muscles or ligaments are stretched or torn. Tendonitis is an inflammation of a tendon. Together, they are called ‘soft tissue’ injuries. (English) Colour

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English (254281), English (254281), Arabic (264720), Chinese - Simplified (264721), Chinese - Traditional (262178), Farsi (262181), Korean (262180), Punjabi (262179), Vietnamese (264722)

Soft Tissue Injuries (Child) [English] Permalink Public

This factsheet provides an overview about soft tissue injuries including symptoms, causes, treatment, and when to seek medical assistance. Audio available. (English)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Conditio...

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English, Chinese - Traditional, Punjabi

Minor ankle injuries (Child) [English] Permalink Public

This factsheet provides an overview about ankle sprains including signs, symptoms, treatment, and when to seek medical assistance. Audio available. (English)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Conditio...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, French, Portuguese, Punjabi, Spanish, Tamil, Urdu

Air Walker Boot (Fraser Health) [English] Permalink Public

You have been given a special kind of cast called an air walker boot. Like a regular cast, the boot protects your injured leg from further injury so it can heal faster. How long you need to wear the boot depends on your injury. (English) Colour

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English (262729), Arabic (262823), Chinese - Simplified (262820), Chinese - Traditional (262819), Farsi (262825), Korean (262824), Punjabi (262821), Vietnamese (262822)

Ankle Sprains [English] Permalink Public

The instructions in this pamphlet will help you recover after an ankle sprain. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

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English (265443), Chinese - Traditional (265468)

Men and Osteoporosis [English] Permalink Public

This two-page fact sheet from Osteoporosis Canada focuses on men and osteoporosis. Includes information on risk factors for fracture, secondary causes of bone loss and treatment. Also presents a story of a man living with osteoporosis. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Osteoporosis and Nutrition [English] Permalink Public

This six-page fact sheet from Osteoporosis Canada focuses on the importance of nutrition in maintaining and building healthy and strong bones. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Options for Medical Equipment and Mobility Devices (Fraser Health) [English] Permalink Public

If you are getting ready to go home from hospital and having problems moving around, we might have one of our Occupational Therapists or Physiotherapists see you. They check if you need any medical equipment or devices so you can safely move about and do everyday activities at home. (English) Colour

Before, During and After Hip and Knee Replacement Surgery – A Patient’s Guide [English] Permalink Public

This booklet describes what you can do before, during and after hip and knee replacement surgery including overview about hip and knee replacement, pain control, what to expect while you are in the hospital, caring for yourself at home, and available resources. (English)

URL:

https://vch.eduhealth.ca/PDFs/FB/FB.130.B393.pdf

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English (266178), Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi

Osteoporosis Medications: Alendronate and Risedronate [English] Permalink Public

Information for patients or caregivers on how to give or take oral osteoporosis medicines. (English)

URL:

https://fls.osteoporosis.ca/wp-content/uploads/Pat...