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Moving through the Emergency [Punjabi] Permalink Public

Explains what you can expect as you move through the different areas of the Emergency. (Punjabi) Colour

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English (267892), Arabic (267907), Chinese - Simplified (267908), Chinese - Traditional (267909), Korean (267910), Punjabi (267911), Spanish (268381)

Limiting Sodium (Salt) (Fraser Health) [Punjabi] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Punjabi) Colour

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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

The Two Year Old Talks [Punjabi] Permalink Public

Parent information about helping your 2 year old speak. (Punjabi)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, Punjabi

Getting the facts on fibre (Fraser Health) [Punjabi] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Punjabi) Colour

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English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Facts about Influenza (the Flu) [Punjabi] Permalink Public

HealthLinkBC Health File information about influenza including prevention, spread, symptoms, home treatment, when to see a doctor, and how to determine whether it is influenza or a cold. Punjabi - Number 12b. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

The Simple Act of Proning [Punjabi] Permalink Public

Prone means to lie face down or on your front. “Proning” is short for prone positioning. It is one way to help your breathing. (Punjabi) Colour

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English (266735), Punjabi (266736)

Heart Healthy Eating Guidelines [Punjabi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Welcome to the Cardiac Telemetry Unit [Punjabi] Permalink Public

Cardiac telemetry monitoring is a way our doctors and nurses can check on the health of your heart. The monitoring helps your healthcare team diagnose and manage conditions that affect your heart. (Punjabi) Black & White

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English (267746), Chinese - Simplified (267748), Punjabi (267747)

Go The Distance Virtual Day Programs [Punjabi] Permalink Public

Go the Distance is for older adults who cannot attend a regular Day Program in person. (Punjabi) Colour

Other Languages (See All Related)

English (266801), Punjabi (267149)

Screen Time and The Young Child [Punjabi] Permalink Public

Information on TV and young children. (Punjabi)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Other Languages (See All Related)

English, Punjabi