Showing 1 to 10 of 180 for search: title%3A%22your guide to independent living - programs to help you reduce falls and injuries%22
Supporting people who use substances - A brief guide for friends and family [English] Permalink Public
Helping people address their substance use involves helping them express and reach their goals. Anyone who has contact with people who may be using substances in harmful or risky ways has a unique opportunity to influence the way they think and feel about their use, and help them make changes to reduce the harms they are experiencing or causing in others. (English)
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https://www.heretohelp.bc.ca/sites/default/files/s...Coping with Mental Health Crises and Emergencies [English] Permalink Public
When dealing with a mental health crisis or emergency, intervention by people or agencies other than one's physician may be required. If there is a severe enough disruption in one's ability to maintain a basic level of functioning, it may require the support of a mental health emergency team or, in some cases, the assistance of the police. This fact sheet discusses the ways in which family can help and the rights of individuals involuntarily admitted to a specific health centre. (English)
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http://www.heretohelp.bc.ca/sites/default/files/co...Obsessive-Compulsive Disorder [English] Permalink Public
As the name suggests, obsessive-compulsive disorder (OCD) is type of mental illness made up of two components: obsessions and compulsions. Obsessions are persistent, intrusive, and cause the person much distress and discomfort; compulsions, therefore, are carried out in a bid to reduce these anxious, guilty or shameful feelings. (English)
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http://www.heretohelp.bc.ca/sites/default/files/ob...Suicide [English] Permalink Public
Suicide rates have been rising in Canada for many decades, especially among the youth and the elderly. This fact sheet covers warning signs, suicide facts, and suggestions on how to help. (English)
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https://www.heretohelp.bc.ca/sites/default/files/s...Learn About Depression [English] Permalink Public
Most people have felt depressed at some time in their lives, but for most of these people the depressed moods are brief and disappear on their own. When a case of the “blues” won’t pass after a couple of weeks and begins to interfere with aspects of life, the low mood is usually a sign of clinical depression. Read about different types of depression, risk factors, and possible treatments in this fact sheet. (English)
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http://www.heretohelp.bc.ca/sites/default/files/de...Methamphetamine [English] Permalink Public
A fact sheet on the effects and reasons for use of this synthetic drug. (English)
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https://www.heretohelp.bc.ca/sites/default/files/m...Understanding Substance Use [English] Permalink Public
Psychoactive substances include alcohol, tobacco, illicit drugs, some medications, and caffeine. How these substances are used, how often they are used, how much is used, and the settings in which they are used all contribute to how each substance affects the body and mind. This fact sheet provides examples of this and information on how to minimize the harm associated with using these substances. (English)
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https://www.heretohelp.bc.ca/infosheet/understandi...Postpartum Depression [English] Permalink Public
Childbearing is usually marked with celebration, but families and the broader community may forget that this can be a stressful time for a mother. Sometimes, the experience can be so disorganized and exhausting that the woman becomes too sad, anxious or overwhelmed to get back to her normal life. This can be a sign of postpartum depression. (English)
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http://www.heretohelp.bc.ca/sites/default/files/po...Seasonal Affective Disorder (SAD) [English] Permalink Public
Many people report feeling sadder in late autumn and winter, blaming this tendency on the shortening of daylight hours and colder temperatures. However, some people develop a more intense sadness known as seasonal affective disorder (SAD), which is a type of depression. SAD is characterized by symptoms of lethargy, decreased interest in and withdrawal from usual activities, oversleeping, and overeating. (English)
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https://www.heretohelp.bc.ca/sites/default/files/s...Bipolar Disorder [English] Permalink Public
When mood fluctuations become so extreme that the person feels like their mood state shifts through low and high periods, this can indicate the presence of bipolar disorder. Formerly known as manic-depression, bipolar disorder is a form of clinical depression. (English)
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http://www.heretohelp.bc.ca/sites/default/files/bi...Showing 1 to 10 of 180 for search: title%3A%22your guide to independent living - programs to help you reduce falls and injuries%22
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