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Get a Good Night's Sleep (Fraser Health) [Punjabi] Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

Other Languages (See All Related)

English (256409), English (256409), Chinese - Traditional (264937), Chinese - Simplified (264938), Punjabi (264939)

Catalogue Number:
264939
Disorders and Conditions:
  • Older Adult Health
Keywords:
  • Seniors,
  • Sleep,
  • Clinic,
  • Specialized
Demographic:
  • Older Adults
Program:
  • Older Adult
Format:
Booklet
Revision Date:
April 14, 2016
References:
http://www.heretohelp.bc.ca/wellness-module/wellness-module-6-getting-a-good-nights-sleep www.sleepfoundation.org www.nhlbi.nih.gov/sleep http://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm http://nihseniorhealth.gov/sleepandaging/sleepingwell/01.html https://www.nia.nih.gov/health/publication/good-nights-sleep
Reproduction Rights:
Images – FotoSearch and ThinkStock
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Showing 1 of 1 for search: id:152916

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


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