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Getting the facts on fibre (Fraser Health) [English] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
262569Body Location:
- Multiple Systems
Disorders and Conditions:
- Heart Diseases,
- Diabetes Mellitus
Keywords:
- Heart,
- Diet,
- Health,
- Cardiac,
- Fibre,
- Healthy
Demographic:
- All
Program:
- Cardiac Services
Format:
FactsheetRevision Date:
August 27, 2019Reproduction Rights:
Images courtesy of Calgary Health (Alberta Health Services)Showing 1 of 1 for search: id:57875