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Iron and Your Health [English] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It gives information on why iron is important and how to get more iron from food. It also explains how to take iron supplements. (English) Colour

Other Languages (See All Related)

English (267762), Punjabi (267763)

Catalogue Number:
Body Location:
  • Multiple Systems
Diagnosis and Therapy:
  • Drug, Fluid and Nutrition Therapy
  • Children,
  • Nutrition,
  • Youth,
  • Teens,
  • Peds,
  • Weight,
  • Iron,
  • Healthy,
  • Food,
  • Eat
  • Children and Youth
  • Maternal Infant Child Youth
Revision Date:
November 15, 2022
Reproduction Rights:
Imaged used with permission from Provincial Health Services Authority, Shapedown Program, BC Children’s Hospital.
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Showing 1 of 1 for search: id:652966

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This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.


Patient Education
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Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1

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