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8 Numbers Every Senior Needs (Fraser Health) [English] Permalink Public

8 numbers a senior living in the Fraser Health region needs to address any health concerns. (English) Colour

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English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)

Continence Clinic (Peace Arch Hospital) [English] Permalink Public

Incontinence (sounds like ‘in-kon-tin-en-s’) is when you accidently leak urine (pee) or stool (poop).You cannot control or stop the leaking. (English) Colour

The Dementia Journey A Roadmap for Residents and their Families [English] Permalink Public

This brochure gives you a basic roadmap of the dementia journey. We hope this helps you to see and prepare for what is coming down the road. We know that every person’s journey will be different. You might see some of these changes or none of these. Dementia is a disease of the brain that gets worse over time. It causes problems with memory, thinking, and behaviour. Over time, dementia affect more than the brain, it affects the entire body. There is no cure. With dementia, knowing the journey can help you and your family know what to expect so you can plan ahead. If you have any questions, please ask us (English) Colour

What You Can Do to Prevent Falls [English] Permalink Public

Many falls can be prevented by making some changes, you can lower your chances of falling. Keep your body active. Have your doctor or pharmacist review your medications. Have your eyes checked by an optometrist once a year. Make your home safer. (English) Colour

Anxiety and Relaxation [English] Permalink Public

For older adults and their families: Ways to manage stress such as how to do deep breathing, progressive muscle relaxation, and guided imagery. (English) Colour

Depression and Aging [English] Permalink Public

For older adults and their families: Information on signs of depression, self-care, antidepressant medicines, and resources available. (English) Colour

Keep active and independent with Day Programs for Older Adults [English] Permalink Public

This poster gives you information on the day programs for older adults. (English) Colour

Reablement Program (New Westminster) [English] Permalink Public

The New Westminster Reablement Program helps older adults regain their independence after a short illness or injury. The program starts soon after you come home from the hospital. (English) Colour

Reablement Program (Maple Ridge, Pitt Meadows) [English] Permalink Public

The Maple Ridge and Pitt Meadows Reablement Program helps older adults regain their independence after a short illness or injury. The program starts soon after you come home from the hospital. (English) Colour

Reablement Program (Surrey) [English] Permalink Public

The Surrey Reablement Program helps older adults regain their independence after a short illness or injury. The program starts soon after you come home from the hospital. (English) Colour