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Weighing Your Baby 0 to 24 Months of Age (Fraser Health) [English] Permalink Public

Poster giving step by step instructions on how to weigh your baby during a Public Health Clinic visit. (English) Colour

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English (265816), Arabic (265832), Punjabi (265833)

Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [English] Permalink Public

The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Healthy Eating on a Budget (Fraser Health) [English] Permalink Public

Healthy eating is possible, even when living on a limited budget. Tips on grocery store shopping while living on a limited income. Best buys. (English) Colour

Canada Food Guide - Poster [English] Permalink Public

This guide will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day.TO ORDER 5 COPIES http://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/Web1/180596?OpenDocument&lang=eng&. TO ORDER MORE THAN 5 COPIES EMAIL hc.publications-publications.sc@canada.ca OR PHONE 1-866-225-0709. (English)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

Healthy Eating Recommendations - Canada Food Guide [English] Permalink Public

This factsheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. (English)

URL:

https://food-guide.canada.ca/sites/default/files/a...

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Kids and Thirst (Fraser Health) [Arabic] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child. (Arabic) Colour

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English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)

Kids and Thirst (Fraser Health) [Korean] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child (Korean) Colour

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English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)

Kids and Thirst (Fraser Health) [Punjabi] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child. (Punjabi) Colour

Other Languages (See All Related)

English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)

Kids and Thirst (Fraser Health) [Chinese - Simplified] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)