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My actions plans for the week: Moving toward my goals [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This roadmap weekly planner is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
267849Understanding Pain [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on understanding pain is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources of the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
267834Nutrition and Pain [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on nutrition and pain is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
267868Managing Moods [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout managing moods is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
267842Trauma and Post-Traumatic Stress Disorder (PTSD) [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on trauma is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
267843Community and Online Resources [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on community and online resources is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Pain Self-Management - Program Handbook (267893).
Catalogue Number:
268379Diabetic Foot Ulcers: How to keep your feet healthy (Fraser Health) [English] Permalink Public
Information of what to do to promote wound healing and to reduce your risk for recurrent once your diabetic foot ulcer has healed. (English) Colour
Catalogue Number:
265367Get Moving to Get Better: Move to Improve [English] Permalink Public
We know that people who stay lying in bed while in the hospital are more likely to get infections (such as lung and bladder infections) and blood clots. Movement will keep you strong and get you home sooner. This pamphlet gives you reasons for why it is important to get moving and ways to move while in the hospital. In some of our hospitals, we call this our ‘Move to Improve’ or Mobility program. (English) Colour
Catalogue Number:
266126Arm and Hand Exercises [Punjabi] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour
This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (268000), Arm and Hand: Strengthening and Fine Motor Exercises (268001), Arm and Hand: Sensation Exercises (268002), Arm and Hand: Everyday Activities (268003).
Other Languages (See All Related)
English (264271), Punjabi (267923)
Catalogue Number:
267923Broken Collarbone (Fractured Clavicle) [Chinese - Traditional] Permalink Public
You have a broken collarbone (fractured clavicle). The collarbone connects your breastbone to your shoulder blade. Together, these bones hold your arms in place. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (254297), English (254297), Arabic (264569), Chinese - Simplified (264570), Chinese - Traditional (264571), Farsi (264573), Korean (264572), Punjabi (264574), Vietnamese (264575)
Catalogue Number:
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