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My Voice in Action: A Workbook for Advance Care Planning EASY READ Version [English] Permalink Public
An EASY READ version of our interactive workbook that accompanies the My Voice guide. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. This easy read version is to support any adult that may process information differently for whatever reason (ie. adults with disabilities, adults living with neurological disorders, adults living with aphasia, adults with early/mild dementia). (English) Colour
Catalogue Number:
267099Five Advance Care Planning Steps (Fraser Health) [English] Permalink Public
Advance care planning is for everyone at any age or stage of their health care journey. It's never too early to start thinking about your future health. (English) Colour
Catalogue Number:
267585Five Advance Care Planning Steps (Fraser Health) [English] Permalink Public
Advance care planning is for everyone at any age or stage of their health care journey. It's never too early to start thinking about your future health. (English) Black & White
Catalogue Number:
267586Guide to Heart-Healthy Label Reading (Fraser Health) [English] Permalink Public
This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)
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262574Heart Healthy Restaurant Eating (Fraser Health) [English] Permalink Public
Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)
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262581Keeping Track of My Heart Health [English] Permalink Public
As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)
Catalogue Number:
262665Heart Healthy Eating Guidelines [English] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
Catalogue Number:
262583Fats in Food (Fraser Health) [English] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
Catalogue Number:
262559Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
262563Why People with Heart Failure Should Keep Active [English] Permalink Public
Why People with Heart Failure Should Keep ‘Active’ is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour
This factsheet is part of Living with Heart Failure - Package (262780).
Catalogue Number:
262783Showing 21 to 30 of 89 for search: *:*
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