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Using a Breast Pump (Fraser Health) [English] Permalink Public
This contains information on how mothers should use a breast pump, as well as how to store excess milk. (English) Colour
Catalogue Number:
256642Pregnant - What Now? (Delta, Langley, Surrey, White Rock) [English] Permalink Public
Information for young mothers concerned about pregnancy. This Public Health pamphlet outlines the services available, which include testing and counseling, prenatal classes, pregnancy care, school, legal information, and daycare. (English) Black & White
Catalogue Number:
252347Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [English] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (English) Colour
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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
Catalogue Number:
252547Comfort in Early Labour (Surrey Memorial Hospital) [English] Permalink Public
In the early stages of labour, the best place for you and your family to be is the comfort of your own home. The following information suggests ways to stay comfortable during this time, and it also provides guidelines to assist you in your decision on when to return to the hospital. (English) Colour
Other Languages (See All Related)
English (253614), Punjabi (266176)
Catalogue Number:
253614Yeast and Thrush Infections (Fraser Health) [English] Permalink Public
Yeast (Candida) is a fungus, which often lives in humans. Too much yeast can lead to an infection. It can be found in the baby’s mouth (called ‘thrush’) and/or diaper area. It can also be found in the vagina and on the skin or nipples of the breastfeeding/chest feeding parent. This pamphlet describes the signs to watch for and how the infection is treated. (English) Colour
Catalogue Number:
255491Registration for Best Beginnings is Easy! (Fraser Health) [English] Permalink Public
This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (English) Colour
Other Languages (See All Related)
English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)
Catalogue Number:
256595Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [English] Permalink Public
Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (English) Colour
Other Languages (See All Related)
English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)
Catalogue Number:
255752Safe Skin-to-Skin Cuddling [English] Permalink Public
This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (English) Colour
Other Languages (See All Related)
English (256289), Arabic (264099), Chinese - Simplified (264100), Chinese - Traditional (268498), Farsi (264102), Korean (264101), Punjabi (264103), Russian (266131), Spanish (266130), Tagalog (266129)
Catalogue Number:
256289Donor Human Milk (Fraser Health) [English] Permalink Public
As the demand for donor milk far exceeds the supply, the BC Women's Milk Bank is always in need of new donors. This pamphlet provides information as well as the requirements to become a donor. (English) Colour
Catalogue Number:
257387Carpal Tunnel Syndrome in Pregnancy [English] Permalink Public
This pamphlet provides an overview on carpal tunnel syndrome in pregnancy including stretching, treatment and helpful tips. (English)
URL:
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