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Arm and Hand Exercises [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour
This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).
Other Languages (See All Related)
English (264271), Punjabi (267923)
Catalogue Number:
264271Pelvic Muscle Exercises for Men (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public
Your pelvic muscles may get weaker as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour
Catalogue Number:
262633Pelvic Muscle Exercises for Women (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public
Your pelvic muscles may get weaker after you have a baby or as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour
Catalogue Number:
262634Chest Pain - Non-Cardiac (Fraser Health) [English] Permalink Public
Pain in your chest can be scary but is does not always mean you are having a heart attack. We have done some tests and determined your chest pain is not coming from your heart. (English) Colour
Other Languages (See All Related)
English (253986), English (253986), Arabic (262918), Chinese - Simplified (262915), Chinese - Traditional (262914), Farsi (262920), Korean (262919), Punjabi (262916), Vietnamese (262917)
Catalogue Number:
253986Carpal Tunnel Syndrome in Pregnancy [English] Permalink Public
This pamphlet provides an overview on carpal tunnel syndrome in pregnancy including stretching, treatment and helpful tips. (English)
URL:
http://www.bcwomens.ca/Fact-Sheets-Resources-Site/...Chronic Pain and Sex (Fraser Health) [English] Permalink Public
This handout provides you with some ideas that may help, when planning and when having sex. NOTE: Chronic Pain and Sex is intended for printer setting 'booklet format' to print 17 X 11. (English) Colour
Catalogue Number:
264830Back Pain - Lower [English] Permalink Public
The instructions in this pamphlet will help you recover after an episode of low-back pain. (English)
URL:
http://vch.eduhealth.ca/PDFs/FB/FB.720.B126.pdfOther Languages (See All Related)
English (265444), Chinese - Traditional (265469)
Catalogue Number:
265444Changes in Cognition, Vision, and Perception After a Stroke [English] Permalink Public
This pamphlet explains the possible changes in your thinking or cognitive function after a stroke. It includes what can happen to your awareness, attention span, processing of what you hear and see, memory, and problem-solving. (English) Colour
Other Languages (See All Related)
English (265825), Hindi (265856), Punjabi (265857)
Catalogue Number:
265825Welcome to 4 South: Orthopedics/Trauma (Royal Columbian Hospital) [English] Permalink Public
This gives ortho/trauma patients an overview of what a typical stay on 4 South will look like. (English) Colour
Catalogue Number:
266116Trauma: Important information for your recovery at home (Fraser Health) [English] Permalink Public
A handbook for people recovering from multiple injuries. Covers general tips for recovery, what to watch for, and when to get help. Includes information on medications, bowel problems, blood clots, wound care, facial injuries, wired jaw, broken collarbone, broken ribs, pneumonia, collapsed lung, liver or spleen injury, sprains and strains, and cast care. (English) Colour
Catalogue Number:
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