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Iron and Your Health [Punjabi] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It gives information on why iron is important and how to get more iron from food. It also explains how to take iron supplements. (Punjabi) Colour

Other Languages (See All Related)

English (267762), Punjabi (267763)

Rabies Immune Globulin and Vaccine [Punjabi] Permalink Public

HealthLinkBC Health File information providing an overview about rabies immune globulin and vaccine, including benefits, and possible reactions to the vaccine. Number 07b (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

South Asian Meal Plan for Diabetes - 30 gram Carbohydrate [Punjabi] Permalink Public

This meal plan has ideas for meals that each have 30 grams of carbohydrates. Meals are made from typical South Asian foods. This resource is helpful for people with diabetes who enjoy South Asian foods. (Punjabi) Colour

Other Languages (See All Related)

English (266067), Hindi (267917), Punjabi (267916), Urdu (267918)

Canada's Food Guide Snapshot [Punjabi] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Punjabi)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

Other Languages (See All Related)

English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

Pasteurized Donor Human Milk for Your Baby [Punjabi] Permalink Public

This handout shares information about milk donors and donor milk. (Punjabi) Colour

Other Languages (See All Related)

English (268299), Chinese - Simplified (268301), Farsi (268302), Korean (268303), Punjabi (268304), Tagalog (268305), Vietnamese (268306)