Showing 1 to 10 of 18 for search: *:*
Arm and Hand Exercises [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour
This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).
Other Languages (See All Related)
English (264271), Punjabi (267923)
Catalogue Number:
264271Crutches How To Use them Easily and Safely- Booklet (Fraser Health) [English] Permalink Public
Instructions for using crutches safely and easily. Includes how to fit the crutches properly, different types of weight bearing, safety tips, standing balance, standing from sitting, sitting from standing, walking, using stairs, and getting into a car. (English) Colour
Catalogue Number:
262745Activities to Help Your Baby Develop (Fraser Health) [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
These activities and positions will help your baby develop. Spend at least 3 to 5 minutes with each activity. This gives your baby time to respond. If you baby begins to fuss, stop or change to a different activity. (English) Colour
Catalogue Number:
264935Exercise Guide for Knee Replacement Surgery [English] Permalink Public
You are about to have knee replacement surgery. Patients who prepare for surgery and take part in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (English)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi
FReSH Start Toolkit: Fracture Recovery for Seniors at Home [English] Permalink Public
Hip facture recover guide for patients & families. (English)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi
Exercises for Chronic Widespread Pain (Fraser Health) [English] Permalink Public
If you have chronic pain and stay active, you may have less pain, you may have found it difficult to increase your activity in the past, we want to help you get started. (English) Colour
Catalogue Number:
265567Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [English] Permalink Public
Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour
Other Languages (See All Related)
English (265888), Chinese - Simplified (266044), Punjabi (266043)
Catalogue Number:
265888Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [English] Permalink Public
Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour
Other Languages (See All Related)
English (265882), Chinese - Simplified (266046), Punjabi (266045)
Catalogue Number:
265882Living Safely with Bone Metasteses [English] Permalink Public
This is an education tool for patients and it covers how to move safely and exercise with mets and also covers safely and prevention of falls. this is the first education booklet in Canada to specifically target this information for patients with bone mets (English)
URL:
https://www.muhcpatienteducation.ca/DATA/GUIDE/790...Arm and Hand Exercises [Punjabi] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour
This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (268000), Arm and Hand: Strengthening and Fine Motor Exercises (268001), Arm and Hand: Sensation Exercises (268002), Arm and Hand: Everyday Activities (268003).
Other Languages (See All Related)
English (264271), Punjabi (267923)
Catalogue Number:
267923Showing 1 to 10 of 18 for search: *:*
Narrow Search
-
Body Location
Bones, Joints, and MusclesFormat
BookletProgram
Rehabilitation/Centralized Allied Health
Language
- English (9)
- Punjabi (4)
- Chinese - Simplified (3)
- Chinese - Traditional (1)
- Farsi (1)
Disorders and Conditions
- Arthritis (12)
- Bone and Joint Diseases and Disorder (7)
- Stroke (2)
- Cancers (1)
- Infant/Children Illnesses and Disorders (1)
- Injuries and Wounds (1)
- Pain (1)
- Surgery (1)