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Seasonal Affective Disorder (SAD) [English] Permalink Public

Many people report feeling sadder in late autumn and winter, blaming this tendency on the shortening of daylight hours and colder temperatures. However, some people develop a more intense sadness known as seasonal affective disorder (SAD), which is a type of depression. SAD is characterized by symptoms of lethargy, decreased interest in and withdrawal from usual activities, oversleeping, and overeating. (English)

URL:
https://www.heretohelp.bc.ca/sites/default/files/s...

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Stress (Surrey Memorial Hospital) [English] Permalink Public

Stress is a physiological response of the body to any demand being placed upon it at any given time. When stress continues over a long period of time, the effects can compromise a person's physical and mental well-being. This pamphlet discusses the importance of understanding the source of stress, as well as coping and prevention strategies. (English) Colour

Catalogue Number:
253413
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Recreation Therapy (Surrey) [English] Permalink Under Revision

The focus of Recreation Therapy services is to assist individuals with the skills necessary to achieve their full potential through positive leisure lifestyle and community integration. The aim is improve the functioning of persons with psychiatric disabilities or addictions so they can integrate successfully into society. (English) Colour

Catalogue Number:
262302
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Safer Tripping: Magic mushrooms, LSD, and other hallucinogens [English] Permalink Public

Reduce your risk of bad trips (scary and stressful experiences), injuries from falls or accidents, and mental health problems (English)

URL:
https://www.heretohelp.bc.ca/sites/default/files/s...

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Therapeutic Recreation - Leisure...Living Well (Fraser Health) [English] Permalink Public

Poster promoting the practice of therapeutic recreation. (English) Colour

Catalogue Number:
264192
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Meal Planner for Healthy Meals (Fraser Health) [English] Permalink Public

Meal planner information for healthy meals. Provided by the Eating Disorders Program (English) Colour

Catalogue Number:
265722
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Substance Use: Supervised Consumption Service (Surrey Memorial Hospital) [English] Permalink Public

For people admitted to Surrey Memorial Hospital on a nursing unit. Describes the opportunity to use Quibble Creek safe consumption site while in the hospital. (English) Colour

Catalogue Number:
266229
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Mental Health and Substance Use Services (Delta) [English] Permalink Public

Delta Mental Health provides community mental health services to adults age 19 and over who live in Delta North at the North office and Delta South (Ladner and Tsawwassen) at the South office. Our services help people who are experiencing serious acute or persistent mental illness, including mental health and substance use issues. (English) Colour

Catalogue Number:
257107
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Showing 1 to 8 of 8 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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