Search Results

Iron Deficiency Anemia in Pregnancy [English] Permalink Public

It is common to have low levels of iron in your blood during pregnancy. This is because your growing baby uses iron. When your iron level is too low, your body cannot make enough red blood cells. This is called iron deficiency anemia. (English) Colour

Other Languages (See All Related)

English (266448), Chinese - Simplified (266451), Punjabi (266450)

Pregnancy and Pelvic Girdle Pain [English] Permalink Public

This is pain in and around the pelvic, low back, hips, and thighs. It can appear in pregnancy or up to one year after the birth. This booklet describes this condition and what you can do to manage the pain and move more comfortably. (English) Colour

Immunization and Pregnancy [English] Permalink Public

This resource tells you information about immunizations before, during and after pregnancy and your baby's first immunizations. (English)

URL:

https://immunizebc.ca/sites/default/files/graphics...

My Baby's Special Hour (Golden Hour) [English] Permalink Public

This brochure describes what is golden hour and the importance of the golden hour for your baby. (English)

URL:

http://www.perinatalservicesbc.ca/Documents/Health...

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

Other Languages (See All Related)

English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Registration for Best Beginnings is Easy! (Fraser Health) [Punjabi] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (Punjabi) Colour

Other Languages (See All Related)

English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)

Registration for Best Beginnings is Easy! (Fraser Health) [Korean] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (Korean) Colour

Other Languages (See All Related)

English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)

Registration for Best Beginnings is Easy! (Fraser Health) [Farsi] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (Farsi) Colour

Other Languages (See All Related)

English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)

Registration for Best Beginnings is Easy! (Fraser Health) [Chinese - Simplified] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)

Registration for Best Beginnings is Easy! (Fraser Health) [Arabic] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (Arabic) Colour

Other Languages (See All Related)

English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)