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Getting the facts on fibre (Fraser Health) [English] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Getting the facts on fibre (Fraser Health) [Chinese - Traditional] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Getting the facts on fibre (Fraser Health) [Hindi] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Hindi) Colour

Other Languages (See All Related)

English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Getting the facts on fibre (Fraser Health) [Punjabi] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Punjabi) Colour

Other Languages (See All Related)

English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Diabetic Foot Ulcers: How to keep your feet healthy (Fraser Health) [English] Permalink Public

Information of what to do to promote wound healing and to reduce your risk for recurrent once your diabetic foot ulcer has healed. (English) Colour

When Taking SGLT2 Inhibitors and Insulin: Prevent and Manage Diabetic Ketoacidosis (Fraser Health) [English] Permalink Public

When you are taking a SGLT2 Inhibitor and insulin, there is a greater chance of you getting diabetic ketoacidosis. This sheet explains what it is, what you can do, and when to get help. (English) Colour

Diabetes and Pregnancy (Burnaby Hospital) [English] Permalink Public

This booklet explains this type of diabetes, how to care for yourself during your pregnancy, why it is important for both you and your baby, includes food and activity log, and includes my urine ketones and blood sugar log. For pregnant women attending the Diabetes and Pregnancy Clinic at Burnaby Hospital. (English) Colour

Healthy Living After Gestational Diabetes (Fraser Health) [English] Permalink Public

Now that you have delivered your baby, we encourage you to continue making healthy eating and lifestyle choices. Doing so reduces your chances of having higher blood sugars or getting diabetes in the future. (English) Colour

Other Languages (See All Related)

English (265666), Arabic (265909), Chinese - Simplified (265908), Punjabi (265910), Vietnamese (265907)

Sick Day Management for Type 2 Diabetes [English] Permalink Public

A bad cold, the flu or a serious injury can make your blood glucose too high. People not usually taking insulin may need to take insulin when they are sick. On the other hand when you take diabetes medication (pills and/or insulin) and cannot eat your usual foods, your blood glucose may go too low. Follow these guidelines to help you stay out of hospital. (English) Colour

LearnDiabetes [English] Permalink Public

A set of online modules developed by BC Children's Hospital for families of youth and children living with type 1 diabetes. The modules provide easy-to-understand, interactive education. It can be started at any time during a family's diabetes journey. (English)

URL:

https://learndiabetes.ca/modules