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Community Resource Guide for Seniors (Langley) [English] Permalink Public

This resource guide was developed by Seniors’ Langley Integrated Network of Care in response to requests from seniors. Seniors asked for a listing of resources available in Langley, and a single phone number (found on the front of this guide) to help them find services when needed. (English) Colour

Find Resources to Help Seniors in Your Life Age Well (Fraser Health) [English] Permalink Public

Wallet card for seniors with link to resources in our community (English) Colour

Primary Care Fall Prevention Home Activity Program [English] Permalink Public

This is an handout showing basic exercises that can be done at home to reduce fall risk. (English)

URL:

https://findingbalancebc.ca/wp-content/uploads/201...

Your Guide to Strong Bones [English] Permalink Public

This two-page guide from Osteoporosis Canada focuses on ways to keep your bones strong, touching on nutrition, exercise, vitamin supplements, medication, and more. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

When You Have a High Output Ostomy [English] Permalink Public

Nutrition tips for people who have a high output ostomy. (English) Colour

Osteoporosis [English] Permalink Public

12 Myths and Facts about osteoporosis to help you make the best decisions to manage your bone health. (English)

URL:

https://fls.osteoporosis.ca/wp-content/uploads/FLS...

Caring with Someone with Heart Failure, Taking Care of Yourself [English] Permalink Public

This factsheet provides information to help support the caregiver of a heart failure client from the BC Heart Failure Network. (English) Colour

Tips for Traveling When You Have Heart Failure [English] Permalink Public

Tips for people with heart failure on planning for travel, when not to travel, and traveling with a heart device from the BC Heart Failure Network. (English) Colour

Osteoporosis Drug Treatments [English] Permalink Public

This four-page fact sheet from Osteoporosis Canada focuses on medications used to treat osteoporosis. Contains detailed information on available medications, including effectiveness, who can take the drug, how it is taken and possible side effects. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Osteoporosis and Nutrition [English] Permalink Public

This six-page fact sheet from Osteoporosis Canada focuses on the importance of nutrition in maintaining and building healthy and strong bones. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...