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Collecting My Colostrum While Pregnant (Fraser Health) [English] Permalink Public

Colostrum is the early milk your body makes. Some people can start collecting their milk at 36 weeks pregnant — ask your healthcare provider if this is the right time for you. Read this booklet to learn about collecting your colostrum while pregnant. (English) Colour

Best Beginnings: Highlights For You and Your Baby Bookmark (Fraser Health) [English] Permalink Public

This bookmark highlights topics about you and your baby in the Baby's Best Chance book . It also gives you a list of the local Public Health units. NOTE: When ordering this resource, please choose colour. (English) Colour

Stopping your milk supply [English] Permalink Public

There can be many reasons to stop your milk supply. It could be that your baby is now older and ready, or that you need to take medications, like cancer drugs for long-term. This booklet will tell you how you can stop your milk supply, if you have to do it quickly or if you can take your time and wean gradually. (English) Colour

Enhanced Family Visiting Program (Fraser Health) [English] Permalink Public

A tear off resource for Public Health Nurses to use when introducing the Enhanced Family Visiting Program. (English) Colour

Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [English] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (English) Colour

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English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

Best Beginnings: Highlights For Your Pregnancy Bookmark (Fraser Health) [English] Permalink Public

This bookmark highlights pregnancy topics in the Baby's Best Chance book and gives you a list of the local Public Health units. NOTE TO STAFF: Please remember to order in COLOUR. Thank you! (English) Colour

Our Special Journey: Pregnancy Passport [English] Permalink Public

A booklet to support women in having a healthy pregnancy, tracking their progress, and preparing for their baby. NOTE: Order Form available at http://psbc.databoss.ca/databoss3/PSB/index.php (English)

URL:

http://www.perinatalservicesbc.ca/Documents/Resour...

Pregnancy and Nutrition: Folate and Neural Tube Defects [English] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including overview and importance of folate and folic acid, how common are neural tube defects, recommended dietary allowance, and risks. Number 38c. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [English] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (English) Colour

Other Languages (See All Related)

English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

After Your C-Section (Caesarean) [English] Permalink Public

A C-section is major surgery. This sheet describes how to care for yourself after surgery and make a fast recovery. Take this sheet with you to your appointment with the obstetrician. (English) Colour

Other Languages (See All Related)

English (251997), Arabic (268059), Chinese - Simplified (268060), Chinese - Traditional (268061), Punjabi (268062), Vietnamese (268063)