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Carbohydrate Choices [English] Permalink Public

An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour

Suggestions to Help You Manage Your Health [English] Permalink Public

A worksheet to help you manage nutrition, physical activity, medication, and other areas of health. (English) Colour

Social Worker: Surrey-Whalley Urgent and Primary Care Centre (Surrey) [English] Permalink Public

Describes the services the social worker offers and how they work with your care team. (English) Colour

Social Worker: Surrey-Newton Urgent and Primary Care Centre (Surrey) [English] Permalink Public

Describes the services the social worker offers and how they work with your care team. (English) Colour

Clinical Counsellor: Surrey-Whalley Urgent and Primary Care Centre (Surrey) [English] Permalink Public

Describes the services the clinical counsellor offers and how they work with your care team. (English) Colour

Clinical Counsellor: Surrey-Newton Urgent and Primary Care Centre (Surrey) [English] Permalink Public

Describes the services the clinical counsellor offers and how they work with your care team. (English) Colour

Setting Goals for Lifestyle Change (Surrey, White Rock) [English] Permalink Public

If you are ready to make a change, it can help to start with one or two goals. Then break the goal down into smaller steps. This worksheet can help you to set a goal that is important to you and that you can achieve. (English) Colour

Osteoporosis Drug Treatments [English] Permalink Public

This four-page fact sheet from Osteoporosis Canada focuses on medications used to treat osteoporosis. Contains detailed information on available medications, including effectiveness, who can take the drug, how it is taken and possible side effects. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Osteoporosis Canada Fact Sheet [English] Permalink Public

12 Myths and Facts about osteoporosis to help you make the best decisions to manage your bone health. (English)

URL:

https://fls.osteoporosis.ca/wp-content/uploads/FLS...

Men and Osteoporosis [English] Permalink Public

This two-page fact sheet from Osteoporosis Canada focuses on men and osteoporosis. Includes information on risk factors for fracture, secondary causes of bone loss and treatment. Also presents a story of a man living with osteoporosis. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...