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Canada's Food Guide Snapshot [Chinese - Simplified] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Chinese - Simplified)

URL:
https://www.canada.ca/content/dam/hc-sc/documents/...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

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Extreme Heat and Using Fans [Chinese - Simplified] Permalink Public

Describes when and how to use fans to cool during extreme heat. Also, describes when it is safer not to use fans. (Chinese - Simplified) Colour

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English (268005), Arabic (268070), Chinese - Simplified (268071), Chinese - Traditional (268072), Farsi (268073), Hindi (268074), Korean (268075), Punjabi (268076), Spanish (268077), Tagalog (268078), Vietnamese (268079)

Catalogue Number:
268071
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How to do a Valsalva Maneuver [Chinese - Simplified] Permalink Public

During your ultrasound exam, we might ask you to do as simple technique called a Valsalva maneuver. It is a way of breathing that helps us more easily see how blood is flowing. This resource explains how to do it. (Chinese - Simplified) Colour

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English (268048), Chinese - Simplified (268244), Chinese - Traditional (268245), Farsi (268246), Korean (268247), Punjabi (268248), Spanish (268249)

Catalogue Number:
268244
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Hip or Knee Osteoarthritis? Here is what you can do! [Chinese - Simplified] Permalink Public

Strategies to cope with hip and knee osteoarthritis through education, pain management, healthy eating and exercise, self-care, and seeking support services. (Chinese - Simplified)

URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

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English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi, Tagalog

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Winter Readiness Checklist: At home and in the community [Chinese - Simplified] Permalink Public

A checklist to help you and people in your community be safe and healthy in cold, wet weather. (Chinese - Simplified) Colour

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English (268325), Arabic (268353), Chinese - Simplified (268354), Chinese - Traditional (268355), Punjabi (268360), Spanish (268361), Tigrinya (268363)

Catalogue Number:
268354
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Could It Be Sepsis [Chinese - Simplified] Permalink Public

This infographic shares information on sepsis and the symptoms. (Chinese - Simplified)

URL:
https://childhealthbc.ca/sepsis/infographic/could_...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Hindi, Punjabi, Tagalog

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Exercise Guide for Hip Replacement Surgery [Chinese - Simplified] Permalink Public

You are about to have hip replacement surgery. People who prepare for surgery and take an active role in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (Chinese - Simplified)

URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

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English (268321), Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi

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BC Palliative Care Benefits [Chinese - Simplified] Permalink Public

Information sheet explains BC Palliative care benefits (eligibility, what is covered, BC Palliative care drug plan, medical supplies and equipment, registration). Also part of the "Care at Home" Palliative Care Binder. (Chinese - Simplified)

URL:
https://www2.gov.bc.ca/assets/gov/health/health-dr...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Japanese, Korean, Punjabi, Russian, Spanish, Tagalog, Ukrainian, Vietnamese

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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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