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Advance Care Planning Guide: My Voice - Expressing My Wishes for Future Health Care Treatment [Punjabi] Permalink Public

What is advance care planning? How to start advance care planning. Advance care plan options. Why you should plan now. (Punjabi)

URL:

http://www.health.gov.bc.ca/library/publications/y...

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English, Chinese - Simplified, Farsi, French, German, Hindi, Korean, Punjabi, Spanish, Tagalog, Vietnamese

Listeriosis [Punjabi] Permalink Public

HealthLinkBC Health File information about listeriosis including symptoms, who is at higher risk, and if you are at risk, how you can you protect yourself. Number 75. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Welcome to Kindergarten [Punjabi] Permalink Public

A handout for parents of Kindergarten students starting in the Public School system. (Punjabi) Colour

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English (255695), Arabic (264397), Chinese - Simplified (264394), Farsi (264188), French (265965), Hindi (265964), Korean (264395), Punjabi (262276), Somali (265967), Spanish (265963), Tagalog (265966), Vietnamese (265962)

Hand Washing: Help Stop the Spread of Germs [Punjabi] Permalink Public

HealthLinkBC Health File information providing and overview about hand washing. Number 85. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Heart Healthy Eating Guidelines [Punjabi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [Punjabi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

8 Numbers Every Senior Needs (Fraser Health) [Punjabi] Permalink Public

8 numbers a senior living in the Fraser Health region needs to address any health concerns. (Punjabi) Colour

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English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)

Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public

Overview on healthy whole grains. (Punjabi) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Food Safety: Instructions on Food Labels [Punjabi] Permalink Public

HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Extreme Heat [Punjabi] Permalink Public

Some people are more affected by the heat than other. Older adults, infants and young children, those with chronic health conditions, and those taking certain medicines should take extra care. This describes the signs of illness and ways to prevent heat-related illness. (Punjabi) Colour

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English (267111), Arabic (267112), Chinese - Simplified (267113), Chinese - Traditional (267114), Farsi (267117), Gujarati (267601), Hindi (267115), Korean (267116), Punjabi (267118), Spanish (267119), Urdu (267120), Vietnamese (267121)