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You're Not Alone [Arabic] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available (Arabic) Colour

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English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)

Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [Arabic] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (Arabic) Colour

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English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Inserting Your Own Urinary Catheter - Self-Catheterization Instructions for Women (Fraser Health) [Arabic] Permalink Public

Your family practitioner (family doctor or nurse practitioner) has told you that your bladder can not completely empty urine on its own. Because of this, you will need to learn how to drain the urine from your bladder to keep it from getting too full. We call this ‘Self-Catheterization’. The reason we want you to drain urine from your bladder regularly is to keep your kidneys and bladder healthy. It also decreases the chance of you getting a bladder or kidney infection. (Arabic) Colour

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English (251612), Arabic (265625), Chinese - Simplified (265622), Farsi (265626), French (265683), Korean (265624), Punjabi (265621), Vietnamese (265623)

Inserting Your Own Urinary Catheter - Self-Catheterization Instructions for Men (Fraser Health) [Arabic] Permalink Public

Your family practitioner (family doctor or nurse practitioner) has told you that your bladder can not completely empty urine on its own. Because of this, you will need to learn how to drain the urine from your bladder to keep it from getting too full. We call this ‘Self-Catheterization’. The reason we want you to drain urine from your bladder regularly is to keep your kidneys and bladder healthy. It also decreases the chance of you getting a bladder or kidney infection. (Arabic) Colour

Other Languages (See All Related)

English (251611), Arabic (265631), Chinese - Simplified (265628), Farsi (265632), French (265684), Korean (265630), Punjabi (265627), Vietnamese (265629)

Expressing Your Breast Milk: When Your Baby is in the Hospital (Fraser Health) [Arabic] Permalink Public

While in the hospital, your baby might not be able to breast feed right away. This does not mean that your baby cannot have your breast milk. In fact, one of the best things you can do for your baby right now is express your milk so your baby can have it either now, or when he or she is ready. This information will help you get started expressing your milk using hand expression and pump methods. The nurses will help you if you have any questions. (Arabic) Colour

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English (264246), Arabic (267011)