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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Arabic] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Arabic) Colour
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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
Catalogue Number:
265654Breastfeeding [Arabic] Permalink Public
HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Arabic)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Arabic, Chinese - Traditional, Farsi, French, Punjabi, Spanish, Vietnamese
Giving Human Milk Extra Calories [Arabic] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (Arabic) Colour
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English (267287), Arabic (267301), Chinese - Simplified (267302), Chinese - Traditional (267303), Farsi (267304), French (267305), Punjabi (267306), Spanish (267792), Vietnamese (267307)
Catalogue Number:
267301Making High Calorie Baby Formula from Powder [Arabic] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
Use only with advice from a DIETITIAN. Most baby formulas have 20 calories in each 30 mL or one ounce. Sometimes, babies need more calories than this to help them grow. When we increase the amount of powder, it gives your baby the extra calories they need. (Arabic) Colour
Other Languages (See All Related)
English (267288), Arabic (267308), Chinese - Simplified (267309), Chinese - Traditional (267310), Farsi (267311), French (267312), Punjabi (267313), Spanish (267791), Vietnamese (267314)
Catalogue Number:
267308Showing 1 to 4 of 4 for search: *:*
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- Diet and Nutrition Disorders and Conditions (2)
- Infant/Children Illnesses and Disorders (1)
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