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Keeping Track of My Heart Health [Chinese - Traditional] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Chinese - Traditional) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Heart Healthy Eating Guidelines [Chinese - Traditional] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Chinese - Traditional) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Mononucleosis (Adult) [Chinese - Traditional] Permalink Public

Mononucleosis (Mono) is an infection caused by the Epstein-Barr virus (EBV). The virus spreads through your saliva (your spit). This is why you might hear it called the ‘kissing disease’. (Chinese - Traditional) Colour

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English (254308), Arabic (264714), Chinese - Simplified (264715), Chinese - Traditional (262143), Farsi (264717), Korean (264716), Punjabi (262144), Vietnamese (264718)

Allergy Safe Child Care Facilities [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information about allergy safe child care facilities, food allergy, symptoms, reactions, and treatment. Number 100c. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Heart Healthy Restaurant Eating (Fraser Health) [Chinese - Traditional] Permalink Public

Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (Chinese - Traditional) Colour

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English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)

Baby Teeth Are Important [Chinese - Traditional] Permalink Public

Our Dental Program focuses on preventing tooth decay in babies and young children. (Chinese - Traditional) Colour

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English (255296), Amharic (267538), Arabic (262712), Chinese - Simplified (264942), Chinese - Traditional (262713), Farsi (262714), Korean (262715), Portuguese (267539), Punjabi (262716), Russian (267540), Spanish (267178), Tigrinya (267177), Ukrainian (267541), Urdu (267821)

Pasteurized and Raw Milk [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information on the safety and dangers of pasteurized and raw milk. Number 03. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Unpasteurized Fruit/Vegetable Juices and Ciders: A Potential Health Risk [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information on the risk of consuming unpasteurized fruit juices and ciders. Number 72. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Grade 9 Immunizations in B.C. [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information providing an overview about grade 9 immunizations in B.C. Number 50g. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese