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Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [Chinese - Traditional] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (Chinese - Traditional) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Make your home safer (264590), Your Guide to Independent Living - Home Activity Program (264588), Your Guide to Independent Living - Resources available in the community (264592), Your Guide to Independent Living - How to Get Up Safely from a Fall (264589), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264591), Your Guide to Independent Living - What you can do to reduce you risk for falls (264593), Your Guide to Independent Living - Are you at risk for falls (264587).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

Healthy Eating and Healthy Aging for Adults [Chinese - Traditional] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Eating for Seniors [Chinese - Traditional] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Chinese - Traditional)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Traditional, French, Punjabi

Seniors' Falls Can Be Prevented factsheet [Chinese - Traditional] Permalink Public

HealthLinkBC Health File overview about preventing seniors falls use including risks, what I can do to lower my risk of falling at home and away from home. Number 78. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Hip Protectors - Always On Your Side (Fraser Health) [Chinese - Traditional] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Chinese - Traditional) Colour

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English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Keeping Track of My Heart Health [Chinese - Traditional] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Chinese - Traditional) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Mononucleosis (Adult) [Chinese - Traditional] Permalink Public

Mononucleosis (Mono) is an infection caused by the Epstein-Barr virus (EBV). The virus spreads through your saliva (your spit). This is why you might hear it called the ‘kissing disease’. (Chinese - Traditional) Colour

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English (254308), Arabic (264714), Chinese - Simplified (264715), Chinese - Traditional (262143), Farsi (264717), Korean (264716), Punjabi (262144), Vietnamese (264718)

Get a Good Night's Sleep (Fraser Health) [Chinese - Traditional] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Chinese - Traditional) Colour

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English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Keep Your Skin Healthy: What you Can Do (Fraser Health) [Chinese - Traditional] Permalink Public

Information to keep your skin healthy including nutrition, activity, when to ask for help, positioning your body, risks, and skin care. (Chinese - Traditional) Colour

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English (262726), Arabic (265545), Chinese - Simplified (265542), Chinese - Traditional (265541), Hindi (265543), Korean (265544), Punjabi (265540)

P.A.T.H. Unit - Patient Assessment and Transition to Home (Fraser Health) [Chinese - Traditional] Permalink Under Revision

The PATH unit will provide an environment that promotes your strengths and abilities. The team will work with you and your family to develop a plan for your care that is based on your needs. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (256155), Chinese - Simplified (265715), Chinese - Traditional (265716), Punjabi (265717)