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Healthy Eating for Seniors [Chinese - Traditional] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Chinese - Traditional)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Punjabi, French, Chinese - Traditional

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Seniors' Falls Can Be Prevented factsheet [Chinese - Traditional] Permalink Public

HealthLinkBC Health File overview about preventing seniors falls use including risks, what I can do to lower my risk of falling at home and away from home. Number 78. (Chinese - Traditional)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

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Hip Protectors - Always On Your Side (Fraser Health) [Chinese - Traditional] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Chinese - Traditional) Colour

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English (254857), Chinese - Traditional (264411), Chinese - Simplified (264410), Punjabi (264412)

Catalogue Number:
264411
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Keeping Track of My Heart Health (Fraser Health) [Chinese - Traditional] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Chinese - Traditional) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Catalogue Number:
264622
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Mononucleosis (Adult) [Chinese - Traditional] Permalink Public

Mononucleosis (Mono) is an infection caused by the Epstein-Barr virus (EBV). The virus spreads through your saliva (your spit). This is why you might hear it called the ‘kissing disease’. Available languages: Arabic (264714), Chinese (262143), Chinese Simplified (264715), English (254308), Korean (264716), Persian (264717) Punjabi (262144), and Vietnamese (264718). (Chinese - Traditional) Colour

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English (254308), Arabic (264714), Chinese - Traditional (262143), Chinese - Simplified (264715), Korean (264716), Farsi (264717), Punjabi (262144), Vietnamese (264718)

Catalogue Number:
262143
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Get a Good Night's Sleep (Fraser Health) [Chinese - Traditional] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Chinese - Traditional) Colour

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English (256409), Chinese - Traditional (264937), Chinese - Simplified (264938), Punjabi (264939)

Catalogue Number:
264937
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Back Pain - Lower [Chinese - Traditional] Permalink Public

The instructions in this pamphlet will help you recover after an episode of low-back pain. (Chinese - Traditional) Colour

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English (265444), Chinese - Traditional (265469)

Catalogue Number:
265469
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Step by Step Guide through the Kidney Transplant Process [Chinese - Traditional] Permalink Public

Kidney transplantation is one treatment option for kidney disease. A kidney transplant can offer freedom from dialysis, improved physical and mental health, a better quality of life, and an increased lifespan. (Chinese - Traditional)

URL:
http://www.transplant.bc.ca/Documents/Living%20don...

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English, Punjabi, Chinese - Simplified, Chinese - Traditional, English, Chinese - Simplified, Chinese - Traditional, Punjabi

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Finding a Donor [Chinese - Traditional] Permalink Public

Finding a living donor at an early stage of your kidney disease may allow you to avoid dialysis completely. Without a living donor, you must be on dialysis before you are placed on the transplant wait list. Waiting for a kidney transplant from a deceased donor may take many years. (Chinese - Traditional)

URL:
http://www.transplant.bc.ca/Documents/Living%20don...

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English, Punjabi, Chinese - Traditional, Chinese - Simplified

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Thickened Fluids (Fraser Health) [Chinese - Traditional] Permalink Public

Describes what dysphagia is, identifies which fluid thickness is safest, and how to thicken fluids. The dietitian provides the amount of thickened fluids needed each day.(Given in consultation with a dietitian) (Chinese - Traditional) Colour

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English (265449), Tagalog (265560), Punjabi (265554), Italian (265559), Korean (265558), Vietnamese (265555), Chinese - Simplified (265557), Chinese - Traditional (265556)

Catalogue Number:
265556
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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